The first 100 days of motherhood, changes everything.

A guided journal with tips, insights and reflective activities to help navigate the first 100 days of motherhood.

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When a baby is born, a mother is born.

The first 100 days of motherhood are beautiful, disorienting, exhausting, and quietly life-altering. They are filled with firsts – first cries, first nights, first doubts – and with a kind of transformation no one can fully prepare you for.

100 Days was created to make it feel easier.

Educational Tips

Gentle, bite-sized insights about what’s normal in the early days – from feeding and sleep to emotional shifts.

Educational Tips

Gentle, bite-sized insights about what’s normal in the early days – from feeding and sleep to emotional shifts.

Educational Tips

Gentle, bite-sized insights about what’s normal in the early days – from feeding and sleep to emotional shifts.

Real Insights

Honest reflections from mothers looking back on their own first 100 days, the things we wish someone had said out loud.

Real Insights

Honest reflections from mothers looking back on their own first 100 days, the things we wish someone had said out loud.

Real Insights

Honest reflections from mothers looking back on their own first 100 days, the things we wish someone had said out loud.

Reflect

Simple, thoughtful prompts designed to help you pause and notice your experience as it unfolds.

Reflect

Simple, thoughtful prompts designed to help you pause and notice your experience as it unfolds.

Reflect

Simple, thoughtful prompts designed to help you pause and notice your experience as it unfolds.

Image of Ashwagandha Roots with a Bottle in the Background

Chronological

Growing with you

Beginning before your baby arrives, the journal is organized into four stages that offer different support as you and your baby move through each phase together.

Baby Education

Understand your baby

Clear, gentle insights help you make sense of feeding, sleep, growth, and behavior, so you can recognize what’s normal and feel more confident in what you’re seeing.

Reflections

See how far you've come

Guided by the 100-day tradition, thoughtful prompts help you pause, reflect, and notice your own growth – capturing the quiet strength built along the way.

Image of Ashwagandha Root With a Product Bottle Behind

Baby Education

Understand your baby

Clear, gentle insights help you make sense of feeding, sleep, growth, and behavior, so you can recognize what’s normal and feel more confident in what you’re seeing.

Baby Education

Understand your baby

Clear, gentle insights help you make sense of feeding, sleep, growth, and behavior, so you can recognize what’s normal and feel more confident in what you’re seeing.

Baby Education

Understand your baby

Clear, gentle insights help you make sense of feeding, sleep, growth, and behavior, so you can recognize what’s normal and feel more confident in what you’re seeing.

Chronological

Growing with you

Beginning before your baby arrives, the journal is organized into four stages that offer different support as you and your baby move through each phase together.

Chronological

Growing with you

Beginning before your baby arrives, the journal is organized into four stages that offer different support as you and your baby move through each phase together.

Chronological

Growing with you

Beginning before your baby arrives, the journal is organized into four stages that offer different support as you and your baby move through each phase together.

Reflections

See how far you've come

Guided by the 100-day tradition, thoughtful prompts help you pause, reflect, and notice your own growth – capturing the quiet strength built along the way.

Reflections

See how far you've come

Guided by the 100-day tradition, thoughtful prompts help you pause, reflect, and notice your own growth – capturing the quiet strength built along the way.

Reflections

See how far you've come

Guided by the 100-day tradition, thoughtful prompts help you pause, reflect, and notice your own growth – capturing the quiet strength built along the way.